“I lost 56 lbs and 54 inches in 4 months.”
-Melody Arquillo La Crosse, Wisconsin
Discover how Melody and other adults of all ages, sizes, and fitness levels are living healthier, happier, and stronger lives.
Fred Nicklaus The Core Strength Doctor
Dear Friend,
My name is Fred Nicklaus, a.k.a. The Core Strength Doctor. In the fall of 2006, I was given a very special
gift that changed my life and the lives of many others.
This gift came to me from a friend who was a Major in the Special Forces. He created it for his men to give
them the very best in health and fitness. He gave it to me to help me recover from Total Hip Replacement
surgery that I had in 2005.
It worked and I've been using it ever since.
After I discovered the power of this never before revealed Special Forces Workout. I decided to teach
others and help them take their fitness and energy levels to new heights.
Here are more health and fitness success stories:
Mixed Martial Artist Improves All Areas of Competition
72 Year Old & Wife Do Combat Endurance Together. They Love It!
64 Year Old Grandma Feels Great After Hip & Knee Surgery
Drives Golf Ball 20 - 25 Yards Further
It just goes to show you what people can do when they set their mind to something.
All of these people made a commitment to become healthy and strong. They did it and so can you!
Now I’d like to introduce you to The Major and his story. Listen to how
Combat Endurance Training
helped take The Major and his group of Special Forces fitness wonders to new levels of fitness excellence.
The Major is U.S Army Special Forces retired. When he was a captain on active duty, he had the privilege
and honor of commanding a Special Forces Combat Swimmer A-Team in a forward deployed battalion overseas.
Daily physical training consisted of a long run in the morning followed by different P.T. exercises. Afternoons brought them
to the second work- out of the day.
In a span of one week their afternoon work-out saw them doing at least two hours of martial arts, two hours of combat swimming,
two hours of weight training, and frequently long marches with heavy gear and packs. They were very often deployed on long missions.
On one particular deployment they were billeted outside one of the most air polluted cities in the world. The Major said that he
talked to his operations NCO and senior medic, and expressed to them his concern about long runs and breathing in all that thick polluted air.
They came up with the following plan. Five days a week they would execute the entire Combat Endurance Training Program at 0500 hours.
It took an hour to do. Every other week they would run 4-6 miles on Friday morning. In all, one run every two weeks. On this particular
mission, he had under his command two U.S. Marine corps personnel to augment the team. The Major reported that the senior Marine came to
him one day after morning P.T. ( Combat Endurance Training) and said,
“Skipper, this is some of the most kick ass P.T. I’ve ever done!”
What they discovered was that although they were only running once every two weeks, all of their times had dropped drastically
on the runs! Further, they found on redeployment to home base that their weight training poundages increased significantly, though
they hadn’t lifted in two months!
The Major has seen the benefits of this training and he knows that
Combat Endurance Trainingworks!
The Major found that both he and his men improved:
Strength -
giving them the ability to perform ther very strenuous jobs at a very intense, deliberate level
Muscular Endurance -
getting them past normal levels of human endurance to super human displays of long lasting endurance in
some of the world's most trying environments
Cardio Respiratory Capability -
giving them the ability to pump out focused and meaningful reps when anyone else would have to sit down and
take a long break
Flexibility -
that helped them perform maneuvers that anyone who did not have their flexibility could not dream of doing for
fear of injury
Combat Endurance Training
Your personal "GPS" system for health and fitness success
It's important for you to know:
It doesn't matter if you haven't worked out in years.
It doesn't matter if you're flabby and soft.
It doesn't matter how old you are.
It doesn't matter if you do work out, but you're looking for more - an added boost of energy and excitement for your workout routine.
What Does Matter is:
You're committed. You want to make some changes for the better.
You want more energy and stamina.
You want to feel stronger and better able to sail through any challenges you might face on a daily basis.
You want to live your best life and you're willing to get moving to do it.
“My sides have definition again, my thighs are HARD, my arms are DEFINED, and this is after seven weeks of work.
The most important thing though, is that my CORE is so, so much stronger.”
Sherry Turner
La Crosse, Wisconsin
"Fred is a masterful instructor of fine fitness information. There is a reason why he's helped so many people
(of all ages and backgrounds) drop fat and gain more energy. It's because what he teaches is not fluff or regurgitated info.
What I like about Fred's Combat Endurance course is it hits every major muscle group in as little as 9 minutes. You can add more
if you like - but if you always on the go - this is all you need to rev your metabolism and burning calories all through the day.
As a teacher of Endurance information - take it from me- Fred has the background and knowledge to help you achieve your fitness
goals."
Vincent Palko
2 Time Hall of Fame Linebacker
Sylvania, Ohio
www.TripleYourEndurance.com
Here's more benefits for you to consider courtesy of
Combat Endurance Training
You'll shed unwanted weight and tighten and tone muscle like never before
You'll experience the ultimate in core strength development. This program and these exercises
have trained our nation's ultimate warriors, they can train you, too.
You'll learn the two (2) core strength exercises that will help put you in the core strength
and ab development Hall of Fame
You'll find new strength in your upper body that you've not felt before. Your shoulders, chest,
arms, and back will pump out reps like powerful pistons.
You'll come to understand the importance of deep, strong, effective breathing and how you'll
be healthier because of it
You'll sleep better because a stronger fitter, more efficient body also rests better
You'll notice that your clothes fit better and others will comment on
How Good You Look. Heck, you might even need a new wardrobe.
Your energy level will be sky high and you'll find yourself tackling projects you just
couldn't find the energy for before
Your focus and concentration will improve. Healthy Body, Healthy Mind.
So if a BANGED UP, HIP REPLACED, 50 YEAR OLD
can benefit from this incredible work out,
YOU CERTAINLY CAN, TOO!
This Special Forces workout can now be yours
Combat Endurance Training
It’s the Real Deal
"When I started, I was very flabby, had lack of balance, and I was not very inclined or motivated to do much of anything.
Now I feel like my body is toned up and it feels good. My balance is so much better. I feel great!"
Nancy Juen
Stoddard, Wisconsin
"Fred Nicklaus' Combat Endurance Training is the perfect fitness tool for anyone interested in getting leaner,
stronger and fitter, whether you're out of shape or a seasoned pro. The combination of movements and exercise that
take only 9 minutes to do is brilliant. In a short time each day your results will be incredible: a huge increase in
strength, endurance and flexibility, not to mention looking good. I'm highly impressed with this course and recommend
it to anyone looking for a quick and effective workout or to supplement their current training regimen."
Eddie Baran
Author, Body Sculpting Bodyweight Exercises for Women
Grass Valley, California
www.EddieBaran.com
I want to make it as easy as I can for you to get started on your Combat Endurance Training journey.
I would recommend that you start slowly and get used to some of the exercises in the Combat Endurance Training program.
It's important that you get it right and feel comfortable with your progress. You can always do more.
Start with the 9 Minute Combat Endurance Training DVD
Why the 9 minute Combat DVD? There's a few reasons
What would it be worth if the 9 Minute Combat Endurance Training workout could save you just one
doctor's visit or help you stop taking some of the medications that you take? These medications can't help you nearly as
much as doing things that keep you healthy such as movement and exercise.
Anyone can set aside 9 minutes of their day to make their mind and body strong. Can you
really get yourself on the right track to health and fitness with only 9 minutes of exercise per day? You bet you
can and you'll find the answer very shortly after you give the 9 Minute Combat Endurance Training Workout a try.
It gives you enough of a challenge to start with especially if you're just starting with your exercise routine. How do you
eat an elephant? One bite at a time. Be patient and be happy with small improvements.
Patience and commitment is the secret
9 minutes is a great way to start your day. Rev up your body with this short,
but dynamic workout and stimulate your mind because you're also pumping supercharged oxygen through your mind and body.
Talk about hitting the floor running.
If you're already working out the 9 Minute Combat Endurance Training workout will give you something
to add to your program that will keep it fresh and exciting.
So what do you think results like this are worth?
What would you be willing to pay to feel STRONGER, HEALTHIER, AND FITTER?
How about $29?
You read it right
$29
$29
$29
$29 and 9 Minutes of your time to be healthy and feel your best?
If you're still wondering about whether this is worth your dollars, time, and effort I would encourage you to go back and again listen to the
testimonials of the amazing results that people just like you are getting when they do the Combat Endurance Training Workout.
Listen closely and see and feel the passion and the energy that these people have for this workout and its results. You can
immediately see that these are not actors reading a script or people just faking their way through a phony presentation.
These people are feeling it and they're happy about it. The results are real.
YOUR results will be too
I would encourage you to give yourself the opportunity to feel the same energy and passion.
It's a small investment in time and dollars that can give you the best return of your life in energy, health, and quality of life.
What's a good idea worth?
One good idea can change a person's life for the better. There's tons of great ideas in the
Combat Endurance Training Program.
Supercharge your fitness levels today!
Use the program to give yourself the amazing results that you're looking for. The Major and I are ready to deliver the goods to
your doorstep. Click the order button below and get your Combat Endurance Training materials right now.
Start your
Combat Endurance Training TODAY!
To your VERY BEST Health,
Fred Nicklaus
The Core Strength Doctor
Listen again as more Combat Endurance Training
enthusiasts talk about their success:
Fast Results No More Jiggling Arms
58 year Old Feels Discipline & Strength
Bone Density Increase Because of Combat Endurance Training
