Martial Arts National Champion and Fitness Expert Reveals...
The 9 Minute Workout
START Supercharging your energy levels ALL DAY LONG START Growing your core & upper body strength LIKE NEVER BEFORE START Melting unwanted fat from your midsection TODAY
Wasting precious time and money on health club memberships
Buying expensive machines that only become clotheshangers
Feeling guilty about not accomplishing your health & fitness goals
But the ABSOLUTE BEST thing… you can do all of this in ONLY 9 MINUTES A DAY
in the comfort of your own home no matter
what your fitness level is right now.
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Dear Friend,
If you’d like to feel, look, and be fit, energized, and in the best shape of your life and if you’re frustrated and
angry because you haven’t accomplished your goals…then put everything else aside, sit up straight, and listen hard
because this will be the most important letter you’ll ever read.
Here’s why. The Great American Myth says that you need to work out for hours a day to get fit, stay young, and have
ridiculuosly, long lasting energy, right?
WRONG
Because the Good News is, THERE’S A BETTER WAY, and I can show you my secret.
How did I find this secret? Listen closely to my story.
On November 25, 2005, I was laying in my hospital bed feeling weak and helpless feeling like I was about to die. At 48 years of age I was
waking from complete reconstructive hip surgery. People had told me that this never happens to someone so young, but it was
happening, and it was happening to me.
Questions raced through my mind:
What sort of life style would I be able to live?
Could I be Active?
Could I be Healthy?
Would I experience pain with every movement?
No one could tell me the answers.
Sure they could give me some idea, but they were not in my body so how could they know how my body felt.
There I was, a Martial Arts Champion, who had spent my entire life being fit, competitive, and active
laying flat on my back wondering if I would ever again be able to move pain free.
Frankly, I was scared to death
I shifted my body and a blast of piercing pain shot from head to toe. The ten inch steel post and artificial
joint that were now mine to carry for life were in no way ready for any type of movement. How long would I
have to fear the slightest movement to avoid screaming out in pain. How long would it be before I could begin
to be healthy again and stop watching my body lay still and waste away?
The day after the surgery I was awakened by a disgustingly cheerful young woman who joyfully announced
that I was to get out of bed to go for a walk down the hospital hallway. I thought, you must be out of your mind.
I complained, I growled, but in the end she got me up anyway. Gripping my walker like it was the last thing I
owned, I shuffled slowly, painfully down the hallway like some old, crippled man, every step an excruciating
batttle to stay upright.
It became immediately obvious to me that this would be a long, pain in the hip
(pain in the ass) process.
After 4 days of laying in bed and dragging myself up and down those blasted hospital halls I was told that I could
go home. On the day of my departure from the hospital I propped myself up with a cane and out the door I went.
Don't get me wrong, I was happy to leave the hospital, but I knew that there was going to be more pain, lots of it, slow progress,
and an urgency for me to do my best to keep my energy and spirits up in order that I could regain my health.
After walking with my cane for a few days my leg swelled up to three times its normal size. I was told to wear a
special stocking to control and decrease the swelling - you know, the kind that old ladies wear. Not only that, the doctor also
told me that there was also the threat of
blood clots forming in the surgically repaired area. Not the news I was looking for. My mind and body felt like
they were falling apart under the continuous assault of more "what could go wrongs."
I Needed Some Good News
No such luck.Over the next few months I gained weight, lost energy, and lost hope. This recovery process was a
much bigger challenge than I had dreamed it would be and always the same questions
Will I be healthy again?
Can I live any type of an active lifestyle?
Will I be able to exercise with any kind of strength, explosiveness, and passion in the fashion I was accustomed to?
I wanted ANSWERS not just more questions.
Finally, my answers found me...
They showed up in the form of a good friend who was a Major in the Special Forces. The Major knew of my condition
and suggested that I take a look at a secret, never before revealed workout that he had created for his Special
Forces group almost 30 years earlier. He guaranteed me that it would give me the results that I was looking for.
At first I thought, Special Forces Workout. How is this going to work? Hell, I’m having trouble walking.
The Major persisted. He wasn’t taking any of this whiny, feel sorry for myself, will I ever be able to live a normal life crap.
With him being on my butt constantly I eventually agreed to give it a try. I was desperate. I knew I had to do
something...why not this?
Finally, I got started. During and immediately after my first day of the Major’s exercise program I knew that I had
found something special. The results were quick. My body responded RIGHT NOW! I felt a strength and vitality
pulsing through my body again that I had been yearning for and feared that I would never experience again. This was
just what the doctor ordered.
After my first day of the Major’s exercise program I knew I had found something SPECIAL.
Upon starting my new workout I was happy to discover that
I didn’t need any special equipment to do the workout. All I needed was my own body and a piece of floor, anywhere.
There was no fighting or hand to hand combat of any kind so I didn’t need a training partner and
I didn’t have to worry about hurting my surgically repaired hip
I myself or anyone could start this workout at any fitness level and slowly work into better shape
I didn’t need to spend hours per day scheduling time for my workouts.
I could get quick and lasting results in as little as 9 minutes per day.
Over the next days, weeks, and months my strength grew and my energy levels hit the exhilarating highs that I was hoping
for. Most importantly, my hope and belief that I COULD BE healthy again returned. I was once again feeling that I was
returning to the top of my game physically, mentally, and emotionally. It felt great!
My own doctor couldn’t believe how fast I was recovering from hip surgery
Friends were telling me that they couldn’t believe how fast I had recovered from the hip surgery. Whenever I visited the
doctor at the hospital he kept saying "your recovery is unbelievable." He went so far as to ask what I was doing
to accomplish this remarkable recovery to fitness and health. I showed him what I was doing and
he told me that he couldn’t believe that I was able to exercise with such energy and intensity so close to the surgery.
He still couldn’t believe the speed of my recovery. There’s something to be said for will and determination.
Then I started thinking...
If this workout could do wonders for a middle-aged guy with a busted up hip, think what it could for everyone else
who wanted to get into the best shape of their lives...
That's why I started teaching the Major’s workout system to students in my Karate schools and to my son’s high school basketball team.
Soon afterwards I started a class to teach local adults the benefits of my new, exciting discovery The results were the same
across the board. From people who had not worked out in years to athletic high school and college athletes, everyone raved
about the quick, almost superhuman results that they were getting.
Their results were SPECTACULAR
Unwanted weight melting from their midsections and entire body
Toning and conditioning and rock hard muscles
Off the charts energy and stamina
Increased core and upper body strength ( very important for women)
No more back pain
Fluid, graceful movement and posture
Improved Cardiovascular fitness
Increased flexibility and range of motion
Improved overall physical and mental performance
A healthy, happy, confident attitude
The results were in. The Major’s workout was the REAL DEAL
A Stronger, Healthier, Fitter You
9 Minute Combat Endurance Training Workout
This workout has worked wonders for me and so many others.
Now it can work for you too
You want a workout that’s do-able.
You want a workout that fits your time schedule.
I found that it is do-able and that I could fit it in and so can you. It’s a must if you’re serious about experiencing the
health and fitness results that you have hoped and dreamed of.
After over 30 years in the martial arts and fitness arena I have NEVER seen anything so EFFECTIVE and so EASY TO USE.
It doesn't matter if you're flabby and soft.
It doesn't matter how old you are.
It doesn't matter if you do work out, but you're looking for more - an added boost of energy and excitement for your workout routine.
YOU KNOW YOU’RE READY for the 9 Minute Workout if:
You want to make some changes for the better.
You want more energy and stamina - enough to make every task seem almost effortless.
You want to feel stronger and better able to sail through any challenges you might face on a daily basis.
You want to live your best life and you're willing to get moving to do it.
And those aren't the only benefits for you
to consider courtesy of the
9 Minute Combat Endurance Training
You'll shed unwanted weight and tighten and tone muscle like never before
You'll experience the ultimate in core strength development. This program and these exercises
have trained our nation's ultimate warriors, they can train you, too.
You'll learn the two (2) core strength exercises that will help put you in the core strength
and ab development Hall of Fame
You'll find new strength in your upper body that you've not felt before. Your shoulders, chest,
arms, and back will pump out reps like powerful pistons.
You'll come to understand the importance of deep, strong, effective breathing and how you'll
be healthier because of it
You'll sleep better because a stronger fitter, more efficient body also rests better
You'll notice that your clothes fit better and others will comment on
How Good You Look. Heck, you might even need a new wardrobe.
Your energy level will be sky high and you'll find yourself tackling projects you just
couldn't find the energy for before
Your focus and concentration will improve. Healthy Body, Healthy Mind.
You’ve read my story of recovery from total hip replacement surgery.
If I could use this program to recover from major surgery and regain top levels of health and fitness at 48 years of age, Think What You Can Do.
Now it’s time to make a decision.
It’s time to start your 9 Minute Combat Endurance Training journey to your best health and fitness NOW by getting yourself a copy of my
9 Minute Combat Endurance Training DVD
This easy to understand, easy to follow DVD will give you my step by step expert instruction and my important reminders will help you
get it right and help you feel comfortable and excited about your progress.
Here’s a few important reasons why the 9 minute Combat Endurance Training DVD will work for YOU:
Anyone can set aside 9 minutes of their day to make their mind and body strong. Can you
really get yourself on the right track to health and fitness with only 9 minutes of exercise per day? You bet you
can and you'll find the answer very shortly after you give the 9 Minute Combat Endurance Training Workout a try.
It gives you enough of a challenge to start with especially if you're just starting with your exercise routine. How do you
eat an elephant? One bite at a time. Be patient and be happy with small improvements.
Patience and commitment is the secret
9 minutes is a great way to start your day. Rev up your body with this short,
but dynamic workout and stimulate your mind because you're also pumping supercharged oxygen through your mind and body.
Talk about hitting the floor running.
If you're already working out the 9 Minute Combat Endurance Training workout will give you a powerful tool to add
to your program that will keep it fresh and exciting.
So what do you think results like this are worth?
What would you be willing to pay to feel STRONGER, HEALTHIER, AND FITTER?
How about $29?
$29 and 9 Minutes
of your time, 3 - 4 times per wek to be healthy and feel your best? It's a small price to pay for a lifetime of better health and fitness.
Give yourself the opportunity to feel the same energy and passion. It's a small investment in time and dollars that can give you
the best return of your life in energy, health, and quality of life.
Supercharge your fitness levels today!
Use the 9 Minute Combat Endurance Training program to give yourself the amazing results that you
desire and deserve. I’m ready to deliver the goods to your doorstep. Click the order button below and get your
9 Minute Combat Endurance Training materials right now.
Start your
9 Combat Endurance Training TODAY!
To your VERY BEST Health,
Fred Nicklaus
Combat Endurance Coach
P.S. "A Journey of a Thousand Miles Begins with A Single Step" - Lao Tzu.
Take the first step. It's as easy as clicking the order
button. Your life will start changing...NOW!
P.P.S. Check out the success stories below of people just like you who are now Combat Endurace Training True Believers!
Listen now to Powerful Proof from people who are finding their own fitness success stories with Combat Endurance Training:
Mixed Martial Artist THOUGHT He was in Great Shape
72 Year Old & Wife Can't Get Enough of Combat Endurance
64 Year Old Grandma Kicking Butt & Taking Names
Golfer Hits ROCKETS Off the Tee
It just goes to show you what people can do when they set their mind to something.
All of these people made a commitment to become healthy and strong. They did it and so can you!
"When I started, I was very flabby, had lack of balance, and I was not very inclined or motivated to do much of anything.
Now I feel like my body is toned up and it feels good. My balance is so much better. I feel great!"
Nancy Juen
Stoddard, Wisconsin
"Fred Nicklaus' Combat Endurance Training is the perfect fitness tool for anyone interested in getting leaner,
stronger and fitter, whether you're out of shape or a seasoned pro. The combination of movements and exercise that
take only 9 minutes to do is brilliant. In a short time each day your results will be incredible: a huge increase in
strength, endurance and flexibility, not to mention looking good. I'm highly impressed with this course and recommend
it to anyone looking for a quick and effective workout or to supplement their current training regimen."
Eddie Baran
Author, Body Sculpting Bodyweight Exercises for Women
Grass Valley, California
www.EddieBaran.com
“I lost 56 lbs and 54 inches in 4 months.”
-Melody Arquillo La Crosse, Wisconsin
"My sides have definition again, my thighs are HARD, my arms are DEFINED, and this is after seven weeks of work.
The most important thing though, is that my CORE is so, so much stronger."
Sherry Turner
La Crosse, Wisconsin
"Fred is a masterful instructor of fine fitness information. There is a reason why he's helped so many people
(of all ages and backgrounds) drop fat and gain more energy. It's because what he teaches is not fluff or regurgitated info.
What I like about Fred's Combat Endurance course is it hits every major muscle group in as little as 9 minutes. You can add more
if you like - but if you always on the go - this is all you need to rev your metabolism and burning calories all through the day.
As a teacher of Endurance information - take it from me- Fred has the background and knowledge to help you achieve your fitness
goals."
Vincent Palko
2 Time Hall of Fame Linebacker
Sylvania, Ohio
www.TripleYourEndurance.com
Listen again as more Combat Endurance Training
enthusiasts talk about their success:
Fast Results No More Jiggling Arms
58 year Old Feels Rock Solid Strength
Bone Density Increase Because of Combat Endurance Training
